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Fun for Life Mama | Shan Grossman

Recipes, Winter · January 20, 2025

Sausage and Kale Soup

This is probably the most requested dinner by all four of my kids, come January.

The first time we ever tried it was when my sister-in-law, Meg, served it to us for dinner. My kids talked about it non-stop afterwards. I made a few tweaks to her original recipe, and it continues to be a family favorite!

I personally love it because it’s a great way to sneak in kale. It’s warm, hearty, salty and has veggies to boot. Perfect for a cozy, winter night. And a bonus for a busy mom is that this soup comes together quickly with simple ingredients!

I serve it with crusty bread for a cozy, one-pot meal that always feels like a win in our home.

Enjoy! xoxo

Sausage and Kale Soup

This quick and easy Sausage and Kale Soup is the perfect one-pot dinner, combining Italian sausage, kale, potatoes and a creamy broth. The perfect nourishing meal for chilly nights.
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Prep Time:10 minutes mins
Cook Time:50 minutes mins
Total Time:1 hour hr
Course: Main Course
Keyword: soups and stews, winter
Author: Fun for Life Mama

Ingredients

  • 1 lb Italian sausage
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 3 cups cubed potatoes
  • 4 cups chicken stock
  • ½ tsp dried oregano
  • ¼ tsp crushed red pepper flakes
  • few grinds fresh black pepper
  • 4 cups chopped kale
  • 1 cup whole milk (can sub half-and-half)

Instructions

  • In a large pot or dutch oven, brown sausage over medium-high heat (about 10 minutes). Drain and discard grease. Lower heat and add onion and garlic, stir and cook for a few minutes.
  • Add potatoes, chicken stock, oregano, and red pepper flakes. Stir and bring to a boil, then reduce heat to low. Simmer until potatoes are tender, about 30 minutes.
  • Stir kale into soup. Season to taste with black pepper. Simmer until kale is tender, about 10 more minutes. Off the heat, stir in milk. Enjoy!

I shared more Cozy Winter Soups last week, be sure to check that out if you’re needing more inspiration for keeping your family warm and fed this winter!

Posted In: Recipes, Winter · Tagged: easy weeknight, entree, gluten-free, one-pot, sausage, soups and stews

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About Photo
Hi! I'm Shannon! I'm a wife, mama to four kiddos, and am chasing after fun and freedom for our family. Here you'll find a little bit of farm, food, fashion, fitness, organization and travel, all through the lens of FUN and simplicity!

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